Meditation is a suggested tool in my program of recovery. It sounds like a fabulous idea. So I listen intently for instruction. In meetings I hear people chat about “hitting their knees” every morning and every night. I have flashbacks to the movie, A Christmas Story, and entertain a sudden urge to dress in a bunny...
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Depression Marathon Blog
- etta
- Diagnosed with depression eight years ago, I lost the life I once knew, but in the process recreated a better me. I am alive and functional today because of my dog, my treatment team, my sobriety, and my willingness to recreate myself within the confines of this illness. I hate the illness, but I'm grateful for the person I've become and the opportunities I've seized because of it. I hope writing a depression blog will reduce stigma and improve the understanding and treatment of people with mental illness. All original content copyright to me: etta. Enjoy your visit!
Thursday, May 22, 2008
I suck at meditation!
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