As part of my 40 days of yoga revolution, I am in the midst of a 3-day fruit fast. It's actually not a fast, more like a cleanse. Three days of nothing but fruit, which began today and ends Wednesday. It's going pretty well so far. In order to avoid a headache at work today, I did have one cup of coffee. I don't have to work tomorrow, so I'll attempt to go sans coffee. Other than one coffee, I've had nothing but fresh fruit. It's been very interesting. Read more...
Depression Marathon Blog
- Diagnosed with depression 16 years ago, I lost the life I once knew, but in the process re-created a better me. I am alive and functional today because of my dog, my treatment team, my sobriety, and my willingness to re-create myself within the confines of this illness. I hate the illness, but I'm grateful for the person I've become and the opportunities I've seized because of it. I hope writing a depression blog will reduce stigma and improve the understanding and treatment of people with mental illness. All original content copyright to me: etta. Enjoy your visit!