Depression Marathon Blog

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Diagnosed with depression 19 years ago, I lost the life I once knew, but in the process re-created a better me. I am alive and functional today because of my dog, my treatment team, my sobriety, and my willingness to re-create myself within the confines of this illness. I hate the illness, but I'm grateful for the person I've become and the opportunities I've seized because of it. I hope writing a depression blog will reduce stigma and improve the understanding and treatment of people with mental illness. All original content copyright to me: etta. Enjoy your visit!

Thursday, February 21, 2008

a good day

I swam.
I worked for 3 hours on one of my projects.
I napped.
I worked again.
I played with my dog. (Boy, can he run down that frisbee!)
And now I am going to visit friends.
A productive day.
Able to beat back the thoughts--depression thoughts.
A good day.

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