Depression Marathon Blog

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Diagnosed with depression 16 years ago, I lost the life I once knew, but in the process re-created a better me. I am alive and functional today because of my dog, my treatment team, my sobriety, and my willingness to re-create myself within the confines of this illness. I hate the illness, but I'm grateful for the person I've become and the opportunities I've seized because of it. I hope writing a depression blog will reduce stigma and improve the understanding and treatment of people with mental illness. All original content copyright to me: etta. Enjoy your visit!

Tuesday, September 29, 2009

today's thoughts

It's hard to believe it is the end of September already. I've been so focused on training, I've hardly noticed the start of fall. That is until today when the temperature dropped into the 40's with a brisk wind! I ran a brisk workout of 6 x 800 meters with 400 meter recovery. It went well. Actually, I felt fairly comfortable, which is always nice during a speed workout. Puck ran my warm-up and cool-down with me, and we both enjoyed a long nap after we got home.

I'm looking forward to this weekend. It is Twin Cities Marathon weekend and many friends are running. I hope they have better weather this year than we did last year. Since I'm scheduled to run 20 miles, I'd love to run it along the marathon course, but I don't think I can figure out the logistics of getting back to my car once I finish. It's so much easier to do the long runs with company. Oh well, it will be fun and motivating to watch all of the local runners cross the finish line.

I'm feeling a little off today. Think I may be coming down with something. My stomach isn't quite right, and I'm a little achey--hence the extra long nap. My knee was sore during the slow sections of my run today, but oddly felt fine during the speed work. I think it is slowly getting better, but I don't think I'll be playing much more golf this year. My mood has seemed a bit lower, too, but that may be the result of worrying about my knee. I hope so. Nevertheless, I'll be paying close attention to how I'm feeling over the next few days. Here's to everything getting back on the right path.

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