Depression Marathon Blog

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Diagnosed with depression 19 years ago, I lost the life I once knew, but in the process re-created a better me. I am alive and functional today because of my dog, my treatment team, my sobriety, and my willingness to re-create myself within the confines of this illness. I hate the illness, but I'm grateful for the person I've become and the opportunities I've seized because of it. I hope writing a depression blog will reduce stigma and improve the understanding and treatment of people with mental illness. All original content copyright to me: etta. Enjoy your visit!

Thursday, November 16, 2017

Chance encounter

Something cool happened today. I was out shopping when I ran into a nurse from my local inpatient mental health unit. Even though I had just come from the gym and was wearing sweats and a baseball hat, she could hardly believe her eyes. Over and over again she said things like, "You look so good! Wow, you look really good!" I laughed. That was really nice to hear.

It was great to see someone, in my normal everyday life, who has never seen me outside an inpatient mental health unit. I told her I just look like my normal self, but she, of course, has never seen me in my "normal" state. She's only seen me in the depths of despair. And even though I'm always a little better when I leave an inpatient stint, I'm never back to normal. So it was really satisfying to see her today. It reinforced how well I'm feeling and doing.

Other than that, I don't have anything new to report. I'm continuing to feel well and continuing to move forward. My life has been free of drama and distress. That's always a good thing. I really am just putting one foot in front of the other, working, exercising, and taking care of my daily routine. Life is good. Living with, rather than suffering from depression is a very nice place to be.

1 comment:

Anonymous said...

I've often wondered how an encounter would go with my therapist in the wild. Would she even acknowledge me or would she maintain the privacy of our relationship and let me initiate any recognition?

I'm glad you're in a good place. Long may it last.