Depression Marathon Blog

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Diagnosed with depression 17 years ago, I lost the life I once knew, but in the process re-created a better me. I am alive and functional today because of my dog, my treatment team, my sobriety, and my willingness to re-create myself within the confines of this illness. I hate the illness, but I'm grateful for the person I've become and the opportunities I've seized because of it. I hope writing a depression blog will reduce stigma and improve the understanding and treatment of people with mental illness. All original content copyright to me: etta. Enjoy your visit!

Thursday, April 19, 2018

Doing well

More snow here in the Northland. It's crazy. We got about 8 inches yesterday. It's certainly made my daily morning walks more interesting and challenging. But I'm continuing to walk every day, nonetheless. Unfortunately, my left foot slipped out from under me a couple of days ago, ice. I caught myself before I fell, but my right knee ended up in a flexed position with a jolt. Since then my right knee has been more sore, and I've been able to do less. Another set back. I'm hoping it's a brief one.

While my knee may not be as okay as I'd like, my mood has been good. It's nice to feel better again. Everything is so much easier when I don't have to battle my brain. Work is still crazy busy, but I'm handling it. I'm sticking to my routines, taking care of my house, and keeping up with my errands. I could be socializing more, but that's nothing new. Basically, I'm taking care of myself, like, dare I say it, a normal person. I like feeling "normal." It will be nice when the weather normalizes, too! Carry on, my friends.

1 comment:

Anonymous said...

thanks for sharing both the good and the bad, it is an encouragement for all of us who live with depression, your good reports give me hope, your sad reports help me to realize that I am not the only one, thanks



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