Depression Marathon Blog

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Diagnosed with depression 17 years ago, I lost the life I once knew, but in the process re-created a better me. I am alive and functional today because of my dog, my treatment team, my sobriety, and my willingness to re-create myself within the confines of this illness. I hate the illness, but I'm grateful for the person I've become and the opportunities I've seized because of it. I hope writing a depression blog will reduce stigma and improve the understanding and treatment of people with mental illness. All original content copyright to me: etta. Enjoy your visit!

Tuesday, April 24, 2018

Feeling well

Hello, my friends. I apologize in advance, as I'm without many words these days. Things are going well. I'm feeling well. Life is good right now. I'm not sure I have much to offer today, but I'll fill you in on the minutia anyway.

It's finally turning to Spring here. It's actually been warm enough to open the windows the last couple of days. There are still piles of snow here and there, but the grass and the trees are beginning to turn green. The days are long, which has been really nice for Jet and I during our early morning walks. The evenings are long, too, so I get to enjoy a little light after work as well. I'm feeling energized.

Jet and I have walked for 24 straight days, mostly as the sun comes up. I feel good about sticking with my commitment to walk. I've noticed an improvement in my leg strength already. I'm getting anxious to begin running, but I'm going to wait until the calendar turns over to May. There's nothing magical about May, but I committed to walking every day in April before making my return to running. So I'm again just sticking to that commitment.

Unfortunately, my right knee is still pretty creaky. I see my orthopedic surgeon tomorrow for a follow-up. I'm not sure what he's going to be able to offer. I think my knee is either going to get to a point of being pain free, or it's not. It's certainly better than it was, but I can definitely feel the loss of cartilage in that joint. And unless my surgeon has discovered how to regrow cartilage, I think I'm going to have to learn to work with what I've got.

I'll certainly know more about my future once I begin running next week. Hopefully my knee will allow it. Nonetheless, despite my physical worries, I'm glad to feel well. I hope all of you are the same.

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