Depression Marathon Blog

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Diagnosed with depression 17 years ago, I lost the life I once knew, but in the process re-created a better me. I am alive and functional today because of my dog, my treatment team, my sobriety, and my willingness to re-create myself within the confines of this illness. I hate the illness, but I'm grateful for the person I've become and the opportunities I've seized because of it. I hope writing a depression blog will reduce stigma and improve the understanding and treatment of people with mental illness. All original content copyright to me: etta. Enjoy your visit!

Monday, October 29, 2018

Headed downhill

Last night I slept below 15,000 feet for the first time in at least a week, and I felt like I was in an oxygen tent! On the way up I got anxious and could barely breathe above 14,000 feet! What a difference a week makes.

Unfortunately, I also had one of my toughest days yesterday. I woke up with a sore throat and cough. My chest was congested. And the first order of business yesterday was to climb up 17,600 foot Renjo La Pass. It was a climb that just wouldn't end! It took 3 hours and 47 minutes of climbing to reach the top, and I felt so poorly I was actually getting scared. As promised the 360 degree view of the Everest range was spectacular, but I didn't even get a picture. I needed to get lower quickly, so that's what I did.

Picture from top of Renjo La Pass, taken by my guide, of the entire Everest range.
The difficulty was just getting started, however, as we still had 3-4 hours of trekking before we would reach the next village. In total, we went 10.4 miles in close to 8 hours. I felt so poorly, I even let my guide carry my pack when he offered. It was a tough day.

I'm fortunate my doctor prescribed a just-in-case antibiotic for just such an occasion. She had mentioned that more treks are interrupted or discontinued due to respiratory illness rather than anything else. I'm glad she knew that. I began taking the antibiotic last night, and I already feel better.

We only hiked about 3 hours today, and it will be mostly downhill from here. I had my first shower in at least 2 weeks this afternoon, quite a treat even though my host's definition of hot differs quite a bit from mine! And at this point I'm contemplating whether I will wash or simply throw away every garment I've repeatedly worn on this excursion! Trekking is amazing, but it is not at all luxurious!

That's all for now folks. Hopefully the next time you hear from me I won't be sitting inside a mountain guesthouse wearing two down jackets, two layers of thermal pants, and a hat, all the while freezing my one exposed finger, which I needed to type this post!

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