I know I wrote recently about a stressful situation at work. I wrote about trying to accept the situation even though I didn't like it. Well, I just got my yearly performance review, and it brought the whole issue up once again. My supervisor, the very person who has decided to cut my hours without my consent, nicks me for my recent "struggle" with my new schedule and my not-so-positive attitude. I admit, I had a couple of episodes of not-the-most-positive attitude, but I find myself angry and resentful at this being raised as an issue.
I had two episodes over the past 4-6 weeks where I didn't display the best attitude. I admit that. It was in the midst of all of the schedule changes, which I thought were unfairly being forced upon me, but that's no excuse. I didn't say anything I shouldn't have said, it didn't affect my patient care at all, but it was clear to the staff person who wrote up this performance review that I was unhappy. I regret that I let my unhappiness show in that way. But that happened twice.
In the grand scheme of things, my attitude at work is beyond positive. I engage cheerfully with my coworkers and other staff within the facility. I'm interested in being a part of the entire facility team, not just a member of the therapy staff. With this goal in mind, I began a "Question of the Day" white board a few months ago. It hangs just outside the entrance to our therapy office. I post thoughtful or humorous questions, and the staff, visitors and patients post their answers. As I suspected, the staff love it. Visitors love it. And even some of the patients participate. The conversations the questions initiate strengthen the relationships between the therapy staff and nursing staff. It was a simple thing to do. I enjoy it. They enjoy it. It creates discussion, lighthearted debate, and humor among all of us. This is not mentioned on my review.
In addition to my yearly review, there is another reason my schedule issue has once again come to the forefront. Throughout the process of my schedule changing and me losing hours, I had been told it was a temporary change. I now know that is not true. But I don't know it from the person who should have communicated it to me. I learned of it secondhand. It's exactly what I suspected all along, but I feel like being lied to and stringing me along with "it's just temporary" has caused me a lot of undo stress. I'm honest and direct with my supervisors. I guess I expect honesty and directness in return.
Of course, I wouldn't have been happy if the decision to change my schedule had been delivered honestly and directly, but at least I could have processed it and moved forward. Since it wasn't communicated honestly, since I was told things which weren't true, I had added stress every time one of those untruths was contradicted by my supervisor's actions. I'd feel betrayed and disrespected. I'd point out the contradictory action, raise the issue again, and end up in another stressful conversation with my supervisor. It is clear to me now that she was only saying things to appease me all along. I would much rather have been told the truth from the get go. If I had, there would no longer be an issue. And I wouldn't be sitting here writing about it, again, months later.
I'm frustrated. I feel disrespected, betrayed, and lied to. I'm not used to interpersonal work stress. I'm really not. I'm accustomed to working well with others and having respectful relationships with my supervisors. I feel like I've held up my end of the bargain on this one, but I don't feel I've been treated with equal respect from the other party involved.
I guess the lesson is I can't control the actions of others. That's a sucky lesson in this case, but it's the lesson, nonetheless. No matter what I say or do, how professional or unprofessional I am, she's going to do and say what she chooses. And I have no control over that. It sucks. I no longer trust anything she says, and I don't like that either. I wish she had communicated with me honestly, but wishing it won't make it so. Now it's up to me to decide what actions I need to take to ease my stress. I can't fix her, but I can fix me. And that's what I'm going to (attempt to) do.
Depression Marathon Blog
- etta
- Diagnosed with depression 18 years ago, I lost the life I once knew, but in the process re-created a better me. I am alive and functional today because of my dog, my treatment team, my sobriety, and my willingness to re-create myself within the confines of this illness. I hate the illness, but I'm grateful for the person I've become and the opportunities I've seized because of it. I hope writing a depression blog will reduce stigma and improve the understanding and treatment of people with mental illness. All original content copyright to me: etta. Enjoy your visit!
Thursday, June 27, 2019
More stress
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2 comments:
I'm so sorry you're going through all this, Etta. It's been so nice reading about your successes and joys lately; I'm happy for you. I'm proud of how you're handling things. I faced similar issues in physical therapy school- Supervisors focusing on my mistakes not strengths, not telling me the truth and I felt like I couldn't trust them. It was an awful position to be in, and I'm still growing from it. I think you're doing the best thing, but I still pray things will get better, that you'll find people who see you for who you are. And that you remember your strengths too <3
Thanks for sharing this post with us. Any person can be depressed; but we should stay motivated in depression; it helps a lot to get rid from it.
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